Live Well Rooted

About me

RACHEL MAYEW
Holistic Wellness & Nutrition Coach | Clinical Herbalist | Flower Essence Practitioner

As a Holistic Wellness & Nutrition Coach, Clinical Herbalist and Flower Essence Practitioner, I know how helpful just the right resources and relationships can be. It's not only true at the beginning of your health journey, but also for finding an ongoing rhythm of motivation and endurance.For the majority of my clients, that means tracing their current health situation back to the roots of what has always been nurturing to us as humans. Once the gaps have been identified, we work together to access a sense of readiness, willingness, ability, safety and deservedness to restart their health journey!To best achieve that holistic balance, we'll go deep right off the bat by reviewing your intake form and the results of any recent bloodwork you feel is pertinent. As we discuss those findings, we'll also look at ways to support your health goals through nutrition, herbs, supplements, and lifestyle modifications to strengthen your spiritual, emotional, environmental, and relational wellness.There aren't many people who don't have at least a few ideas of what they could do to improve their life and start feeling better. But for loads of truly legitimate reasons, it can feel near impossible to get started. Working within my holistic approach provides you with keys to unlock the motivation, make life giving changes and continue with the endurance needed to make those changes stick!Book below or schedule a free Discovery Call to learn more about how I can help you in this phase of your journey!

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